Ho'oponopono Magic Sentences

i love you

i am sorry

please forgive me

thank you

Take 100% Responsibility of Your Mental and Emotional Lives

Ho'oponopono time again!

Let's be careful with our thinking and feeling process.

Remember!
...For every thought we worded out or verbalized or written, someone will actualize.

Let's always be aware of what we are thinking and feeling.

Let's manage our mental and emotional lives.

== Ho'oponopono Insights ==

"I operate my life and my relationships according to the following insights:

1. The physical universe is an actualization of my thoughts.
2. If my thoughts are cancerous, they create a canceroous physical reality.
3. If my thoughts are perfect, they create a physical reality brimming with LOVE.
4. I am 100% responsible for creating my physical universe the way it is.
5. I am 100% responsible for correcting the cancerous thoughts that create a diseased reality.
6. There is no such thing as out there. Everything exists as thoughts in my mind."

Self I-Dentity thru Ho’oponopono

The following are my favorites from Joe Vitale author of Zero Limits ...

Joe Vitale mentioned in his books the identity of Self (I) and Ho'oponopono ...

1. I DON’T HAVE A CLUE OF WHAT IS GOING ON

• It is IMPOSSIBLE to be aware of EVERYTHING happening around ME consciously / unconsciously.
• MY body and mind are regulating themselves right now WITHOUT ME being aware of it.
• Numerous INVISIBLE signals are in the air (radio waves, thought waves, etc) which I have NO conscious sense of at all.
• I am co-creating MY life unconsciously WITHOUT MY control.
• MY conscious mind IS NOT the creator.

2. I DON’T HAVE CONTROL OVER EVERYTHING:

• By NOT knowing what is going on, I CAN’T control it all.
• It IS NOT wise to let MY ego decide what is best for ME, because it DOES NOT know what is going on right now.
• I have choice BUT I DO NOT HAVE CONTROL.
• SURRENDER IS KEY: I have to LET GO of whether I manifest MY desires or not.

3. I CAN HEAL WHATEVER COMES MY WAY:

• Whatever happens in MY life is up for healing, simply because its on MY radar.
• IF I can feel it, I CAN HEAL IT.
• IF I can see it in someone else and it bothers ME, it is up for healing.
• IF I can spot it, I’ve got it.
• I have NO IDEA why it is in MY life, BUT I can let go of it because now I am AWARE of it.
• The MORE I heal what comes up, the clearer I am to manifest what I PREFER, because I will be freeing up stuck energy to use for MY manifestation.

4. I AM 100% REPONSIBLE FOR ALL THAT I EXPERIENCE:

• Whatever happens in MY life is NOT my fault, BUT IT IS MY RESPONSIBILITY. MY PERSONAL RESPONSIBILITY includes what I AND OTHERS do and think, because it shows up in MY life.
• BY taking 100% REPONSIBILITY, other people’s problems are MY problems TOO.
• I CAN’T blame anything / anyone for my current reality.
• All I can do is take 100% RESPONSIBILITY for it by ACCEPTING it, OWNING it and LOVING it.
• The MORE I heal what comes up, the MORE I get in tune with The Divine.

5. MY TICKET TO THE ZERO STATE IS BY SAYING “I LOVE YOU”:

• Saying this to The Divine CLEANS EVERYTHING IN ME, So I can experience the MIRACLE of THIS moment.
• I LOVE EVERYTHING because LOVE TRANSMUTES the stuck energy and FREES it.
• Saying “I Love You” is the “open sesame” to Experiencing The Divine.

6. INSPIRATION IS MORE IMPORTANT THAN INTENTION:

• Intention is a TOY of the mind, INSPIRATION is a DIRECTIVE from The Divine.
• I am SURRENDERING and starting to LISTEN (rather than begging and waiting).
• Intention is TRYING to control life based on the LIMITED VIEW of MY ego. INSPIRATION is RECEIVING a message from The Divine and ACTING on it.
• Intention WORKS and brings RESULTS, INSPIRATION WORKS and brings MIRACLES.

7. How to HEAL MYSELF and DISCOVER HEALTH, WEALTH and HAPPINESS.

• I am healing MYSELF and anyone else of anything I notice.
• Whatever I see in anyone else is ALSO in ME, so all healing is SELF-HEALING.
• No one else has to do these processes but ME.
• The ENTIRE world is in MY hands.

Source: Zero Limits – By Dr Vitale and Dr Hew Len; News for the Soul Internet Radio.

Please note though I listened to the audio-book Zero Limits above is a summary work of Saul Maraney. Credit goes to him/them.

Ho'oponopono

I encountered the term "Ho'oponopono" when I was listening to the Zero Limits audio books by Joe Vitale.

For me, this is the best word on earth.

The way I understand it, Ho'oponopono teaches healing the world by healing ourselves.

We are the one who sends out the negative or cancerous thoughts. And that negative or cancerous thoughts is being actualized by someone else. We caused the person to act or behave in negative way/s.

So to cure or heal the person who actualizes our cancerous thoughts, we retract the thought by healing ourselves. We correct or rectify the wrong we send out.

To do that, we forgive our part of self that sent out the wrong/cancerous thoughts.

We say to our self:

"Hi Self (or say your name out loud),
I love you.
I am sorry.
Please forgive me.
Thank You!"

I did this exercise. And I'm doing them everyday. This is very powerful. It has a healing effect.

Try to do it yourself. And experience peace and harmony.